Last month, I spent time in Mazunte, Mexico 🌅 soaking in the heat and sun—it felt like coming full circle ⭕️
Back in 2022, I assisted in a womb healer training there, and this trip reconnected me to that same womb-nurturing energy Mazunte embodies. It reminded me how important it is to prepare for travel while staying in tune with my body’s ever-changing cyclical rhythms.
So, I’m sharing my 6 Period Travel Essentials—a little ritual of care that keeps me grounded, supported, and in flow while on the go.
1. 🍫 Protein bars or trail mix – Easy to grab on the go, especially when energy dips.
2. 🌿 Raspberry leaf tea bags – are a must for me when traveling— medicine for the womb.
3. 🔥 Portable heater – Essential for keeping your womb & digestive space warm and cozy during travel. ⬅️ I highly recommend this one!
4. 💧 Reusable water bottle – Staying hydrated is my non-negotiable, especially during long trips.
5. 💆 Face mask – Keeps your skin hydrated and refreshed during long flights.
6. 🩸 Cremona Period Jumpsuit – Ultimate comfort for traveling on your period, so you can flow with ease.
What Are Your Travel Must-Haves?
I’d love to hear how you create comfort and care while traveling.
Comment and share your go-to travel essentials with me—I’m always looking for more inspiration!
Love,
Diana